foot reflexology
estelle taraud
Helps release
stressHelps restore
the harmonious functioning of
the body
The approach
Foot reflexology is a massage therapy based on the theory of zone
and reflex areas located on the foot itself. These reflexes are connected
to specific body parts, making both feet literally a microcosm of
the body as a whole.

Foot reflexology refers to two distinct yet complementary systems: the
nervous system and the energy meridian system.
Based on these two approaches, reflexology uses a technique of pressure
points, stimulating both nerve endings as well as energy meridian points.
Its benefits
By using a soft, precise touch, this massage provides a great state
of relaxation. The stimulation of nerve endings in the foot brings
about a profound sense of rest, soothing both mind and body.
It is only then that the body starts releasing toxins and energy blockages
before recovering balance.
By improving nerve, blood, lymphatic, hormonal and digestive supply,
by persuading the body to biologically correct itself, and by allowing it
to reach homeostasis, the massage stops further deterioration,
strengthens and reinforces the body in order to continue maintaining its balance.
06 60 14 33 00 / PARIS M° Bastille