foot reflexology


estelle taraud

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Helps release

stress
Sleep disorders
Back pains
anxiety

Helps restore

the harmonious functioning of
the body



The approach

Foot reflexology is a massage therapy based on the theory of zone and reflex areas located on the foot itself. These reflexes are connected to specific body parts, making both feet literally a microcosm of the body as a whole.


Foot reflexology refers to two distinct yet complementary systems: the nervous system and the energy meridian system.
Based on these two approaches, reflexology uses a technique of pressure points, stimulating both nerve endings as well as energy meridian points.

Its benefits

By using a soft, precise touch, this massage provides a great state of relaxation. The stimulation of nerve endings in the foot brings about a profound sense of rest, soothing both mind and body. It is only then that the body starts releasing toxins and energy blockages before recovering balance.
By improving nerve, blood, lymphatic, hormonal and digestive supply, by persuading the body to biologically correct itself, and by allowing it to reach homeostasis, the massage stops further deterioration, strengthens and reinforces the body in order to continue maintaining its balance.

 

@ Estelle Taraud

06 60 14 33 00  / PARIS  M° Bastille

@ réalisation GAR